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68Will Shaun T's Insanity Take Over P90X?
At the top of the home fitness exercise world there has sat one program for many years... The P90X. No other workout has been able to bring the intensity and the effectiveness that p90x brings into your living room. The purpose of P90X is to get you...
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54My Favorite Workouts
My all time favorite workouts are anything that I can do outside. Mountain biking, hiking, training for Mt. Rainier, climbing the enchantments. These are the things I love. But I am not going to talk about...
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47Find what workout is best for you.
A lot of people think the only way to really stay in good shape is to constantly run or go to the gym. If I am being honest I am not a real big fan of either one of those options. I'm not sure why but I...
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67Ways to Workout at Home
There are Plenty of great ways to work out at home that do not require bulky, huge, expensive pieces of workout equipment. You do not need a home gym in order to get an incredible workout. All you really need...
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49The ChaLean Extreme Review
The ChaLean Extreme is a workout dvd from Beachbody. This is a 90 day fitness program, which consists of daily half hour exercises. World renowned fitness expert and personal trainer Chalene Johnson teaches...
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60Motivation can add years to your life.
EXERCISE. OOoooooo du nu nu nu nu nu (like the jaws soundtrack.) The word exercise to a lot of people is like a curse word. Or perhaps a forbidden word that is to never be spoken. But as we all know...
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59Workout Music ... What is your choice?
Most people out there listen to music while working out. There are some folks out there that like it quiet but not me. I feel like the right music puts me into a mood to workout. Now I prefer working out...
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62The "300" Workout
Have you ever seen the craziness that these men put themselves through to get the bodies that they needed for the movie 300? Before you read on check out this video real quick. Now I do not know the every...
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62Is it called px90 or p90x?
I first heard of this fitness program a number of months ago. It is created by Tony Horton, I know who he is, but this was the first time I'd heard of this program. It had kind of a funny name and for...
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