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73My Adventure To The Enchantments
If you have never heard of The Enchantments then you are just like 99% of the people in the world. In fact I did not even know what The Enchantments were until my brother in law approached me and said I have...
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74Mt. Rainier Training Hurts My Pride
Mt. Rainier in WA State. I thought I would start you off with a picture of the beautiful mountain. Mt. Rainier is located in Washington State a little more then an hour southeast of Seattle. Mt. Rainier is a...
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68Will Shaun T's Insanity Take Over P90X?
At the top of the home fitness exercise world there has sat one program for many years... The P90X. No other workout has been able to bring the intensity and the effectiveness that p90x brings into your living room. The purpose of P90X is to get you...
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67Ways to Workout at Home
There are Plenty of great ways to work out at home that do not require bulky, huge, expensive pieces of workout equipment. You do not need a home gym in order to get an incredible workout. All you really need...
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63Should I Run if I am Sick?
Should you run when you are sick with the common cold? What if I have a fever? These are good questions to ask and good questions to find the answer too. Well I am going to help you find the answer to them today. (at least tell you what I have...
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62The "300" Workout
Have you ever seen the craziness that these men put themselves through to get the bodies that they needed for the movie 300? Before you read on check out this video real quick. Now I do not know the every...
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62Is it called px90 or p90x?
I first heard of this fitness program a number of months ago. It is created by Tony Horton, I know who he is, but this was the first time I'd heard of this program. It had kind of a funny name and for...
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61What a Stud
I live in Seattle Washington, and although spring is here our weather is still so crappy. We had snow in April. APRIL! That is just dumb. I want the weather to heat up so I can go enjoy the outdoors. I...
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61Power Foods to Power You
There are some foods out there that are natural, delicious and have add benefits of energy. This is natural energy straight from the earth. Not some drink that is packed with a million teaspoons of sugar. ...
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60Motivation can add years to your life.
EXERCISE. OOoooooo du nu nu nu nu nu (like the jaws soundtrack.) The word exercise to a lot of people is like a curse word. Or perhaps a forbidden word that is to never be spoken. But as we all know...
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